Should More People Get in the Kitchen and Learn to Cook? by

Cooking used to be a time for families to get together, spend time with each other and share recipes. Past generations used to love cooking and reinventing the recipe books. But current times have shown that the mid and young generation do not have a clue about what to cook or even how to cook and that is in fact why obesity has become a major problem. Some of the main causes of obesity are below:

1) People no longer know how to cook proper healthy meals therefore they are eating frozen food or even easier microwave meals which are just not healthy in the slightest.
2) The rise in fast food chains has seen a major increase in obesity, people would much rather go out and get a burger and chips for their tea rather than cook a healthy meal. I mean why wouldn't they? It probably cost them a lot less eating from fast food chains and is ready in an instant.
3) Time is another problem that is causing this nuisance; people just do not have enough time in the day to think about food anymore, so they quickly rush to eat whatever they can find.

Above are a few of the reasons why people need to get into the kitchens and start cooking, more and more people are suffering from obesity, heart problems and other deadly illnesses and this is all due down to the fact that they are eating unhealthy.

I believe one of the main factors is because cooking is no longer taught in many schools and this should definitely be brought back as an essential lesson. Because what has happened is that the current generation do not have a clue because they have not been taught, it's like the beginning of a chain reaction.

Basically if they are not taught to cook from a young age when they get older they will be living on junk food. This then causes obesity and when they have kids all they will feed them is junk food, again causing a new generation to become unhealthy and obese.

To stop the underlying cause more people need to begin cooking healthily, we have all seen cigarette packages contain warnings about health implications so the same should be done for the foods that people are forever consuming, otherwise we can expect the lifespan of humans to drop lower and lower generation by generation.

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